Tag: routine

  • The Gratitude Journal

    One simple way to practice gratitude is to keep a Gratitude Journal.  Pick/Open a word doc on your laptop, a pocket notebook, a simple notepad, a post-it on your worktable, a pretty looking diary, or a fancy journal specifically designed to document our gratitude and thanks. Choose the one that is available to you.  The…

  • Gratitude Month: 10 mins of Prayer

    Prayer noun Wikipedia presents the definition of the word prayer as: an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. I’d like to highlight the “deliberate communication” here. Prayer to me means a way to communicate our deepest intentions. To ourselves, and/or to a higher consciousness,…